LOCKDOWN BURNOUT: WORKING FROM HOME AND JUGGLING ALL THE HATS
South Africans have been experiencing lockdown since March 2020, in order to curb the spread of Covid-19 or Coronavirus. While the lockdown certainly helped in delaying the spread for just over 3 months it has had some extraordinary effects on those who experienced...
Customised Supplements: Made Just For You
As with homeopathy, I strived to find an individualised multivitamin based EXACTLY on YOUR body’s needs and target the well-being of your body on a cellular level. We have introduced the Cell Restore Concept to Homeopath on Main and the results are phenomenal!!!...
Nutrismart Food Intolerance Test
"Something just doesn’t feel right… I’m always bloated… I have a constant lack of energy…" These are all symptoms of a food intolerance or sensitivity. Unlike a food allergy which closes up your throat, food sensitivities create chronic inflammation in the gut which...
SWEAT IT OUT!
Sweating is our body’s mechanism of maintaining optimal temperature. When our internal temperature gets too hot, it sends signals to our brain which in turn activate our sweat glands which then secrete sweat. When sweat combines with the bacteria living under our arms...
Mental Health and Homeopathy
Mental Health is so important no matter your age or sex. It affects young children who are being bullied, Mothers who have suffered trauma, grandfathers who have financial burdens, there is no specific demographic. Having set up practice in a fairly conservative...
Self Care and your Mental Health: Focusing on Yourself
Your mental health plays a big role in the way you handle the stress that comes with daily life, in the way you interact within your relationships, and even in your physical health. However, you may not understand how to take care of it. Learning to focus on your...
Boosting your Child’s Immune System
Our immune systems are established when we are born. It consists of organs, proteins, cells and tissue whose sole purpose is to fight off invaders and support healthy function within the body. Recent studies have shown that the gut bacteria are responsible for...
Polycystic Ovary Syndrome
This is one of the most common conditions affecting females and is characterised by the following features. Irregular or absent menses High levels of insulin Excess androgens which result in male-patterned hair growth and acne Multiple cysts on the ovaries Although it...
Diabetes: The Ins and Outs
WHAT IS DIABETES? Diabetes Mellitus is a disease which occurs when the body cannot regulate blood glucose, also known as sugar, within the bloodstream. The hormone Insulin, produced in the pancreas, is responsible for regulating blood glucose. It does this by...
Acne Woes
What is acne? Acne is the formation of comedomes (blackheads), pustules (white heads) nodules and/or cysts caused by the obstruction of the hair follicles and their accompanying sebaceous glands. What causes acne? The most common cause is puberty. Puberty causes...
Stress: Are you coping??
Wake up, get dressed, (take the kids to school), work, home, cook, (do homework), eat, do work which was brought home, slump on the couch. The average routine of a working individual (parent). Our lives have become so fast-paced and hectic that even Grade 1’s don’t...
Healthy Lifestyle Awareness Tips 2018
February is Healthy Lifestyle Awareness Month and we have compiled some tips to make 2018 your year! DRINK MORE WATER Water is the basis of our body, making up 60% of the human body. When we don’t drink enough water, our body cannot function at optimal levels and you...
Let the flowers bloom
Let’s start with an introduction to me and what I bring to the table. My name is Dr Faseeha Esmailjee and I have spent the last seven years completing my Master’s degree in Homeopathy. When I started the course people told me it would be tough. I didn’t realise how...